10 Ways to Develop Healthy Habits

Here is my list of ways to develop habits. Developing healthy habits is one of the keys to achieving success. Most of the top performers that I have researched develop healthy habits that led to their success. Over a period, you can develop your habits that will lead to your success.

Six Techniques for Self-Development

Education is something most people stop after finishing their formal educational. We stop reading books. We stop learning new skills and ideas. We get into the same habits of going to work and paying bills. We come home play with the kids, watch TV, and sleep. We wake up the next day and do it all over again.

The Equation for Success

Many people have a different definition for success. Success can vary from person to person and depend on your goals or life situation. For some success is driven by money and power. For others success is having close connections with their family. And for others it may be staying sober and holding a steady job.Continue reading “The Equation for Success”

Benefits of Meditation

Benefits of Meditation Over a year ago I started experimenting with meditation. Initially, I had no idea what I was doing. I would sit on the floor cross-legged and listening to calming music. After starting this, I listened to an audiobook by Phil Jackson called Eleven Rings. Jackson is a retired basketball player and coach.Continue reading “Benefits of Meditation”

Life’s Equation

The idea of life’s equation popped into my head recently and I’ve been wrestling with it for a while. It occurred to me that everyone has a different equation they are trying to balance. The goal is to solve both sides of this equation and make them equal one another. Finding a state of equilibriumContinue reading “Life’s Equation”

6 Lessons Learned from The 5AM Club (Part 1)

I recently read, The 5 AM Club by Robin Sharma. It’s a fictional book about a billionaire that takes on two students and teaches him the ways of “The 5 AM Club.” The premise of this book is own your morning, own your life. I really enjoyed this book, and I learned a lot from it. The way Sharma presents information keeps you engaged and encourages you to keep reading so you can learn the lessons the billionaire is teaching his students. Here are some of the lessons I learned from, The 5 AM Club.

6 Ways to Control Ego

Another topic that’s has been floating around in my head is the concept of ego. One of the reasons I started this blog was because it was a good alternative to completing a master’s degree. It would be something that would keep me engaged and keep up my writing skills. It was a nice discoveryContinue reading “6 Ways to Control Ego”